Health Guides
Posted On  :   19th Dec 2022  -  Reading Time  :   0 minutes

March 13, 2023

Effective ways to minimize a sore throat

All about sore throat: Causes, symptoms, remedies, preventive measures A sore throat, medically known as pharyngitis, is a common condition that affects people of all ages. It is characterized by pain, scratchiness, or irritation of the throat, which can cause difficulty swallowing and speaking. In this article, we will discuss the causes, symptoms, and remedies […]

February 2, 2023

How to protect against the current COVID-19 variant – XBB.15?

Since the dawn of COVID-19 in 2020, the world has experienced massive shifts in financial, physical, and mental well-being. People started to realize the worth of family, health, mental peace and valued them above everything else. Although lockdowns and travel restrictions disrupted our daily lives, they also brought us together. We always found a way […]

January 23, 2023

8 Creative questions to ask your children after school

Are you tired of the one-word answers and grunts you receive from your school-going kids? These days, it’s challenging for parents to stay connected with their kids—especially when they are engrossed with their digital devices. A lack of communication leads to a lack of visibility of what’s happening in your children’s lives. Maybe it’s time […]

January 19, 2023

10 Ways To Mentally Refresh After A Stressful Day

Stress has become a part of our daily lives. From a competitive high school kid to a working adult, stress is prevalent in everyone’s life. Unlike years before, when being stressed was seen as an enemy of the infamous “hustle culture”, people have started to discuss stress factors and ways to relieve them. For any […]

January 10, 2023

Your Body On Sweets : The alarming impact of added sugars

Too much added sugar increases the risk of serious medical conditions such as weight gain, acne, obesity, and type 2 diabetes. Sugar is everywhere – If we pay close attention to the ingredients list, we might discover that every processed food and beverage we come across contains added sugar. How can added sugar impact your […]

December 29, 2022

Conjunctivitis 101 : Causes, Symptoms, Prevention, and Treatment

What is conjunctivitis? Conjunctivitis occurs due to the inflammation of the conjunctiva (a thin, transparent tissue that protects the white part of the eye and the inside of your eyelid). The conjunctiva is crucial for the proper functioning of your ocular health – it helps produce tears to keep your eyes moist. Conjunctivitis is also […]

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